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Legal & Disclaimers

​Last updated: January 2026 

Welcome to Poppy by Sara.
This page outlines important legal information regarding the use of this website and participation in The Poppy Method coaching services.

​​Coaching Disclaimer

The Poppy Method, operated by Poppy by Sara LLC, provides holistic health coaching, lifestyle guidance, educational content, and wellness support services.

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These services are intended for educational and informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.

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I am not a physician, registered dietitian, licensed therapist, psychologist, or other licensed healthcare provider.

Participation in coaching does not create a doctor-patient or therapist-client relationship.

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You should always consult with a qualified healthcare professional before making changes to your diet, exercise routine, supplements, medications, or lifestyle, especially if you have a medical condition, are pregnant, nursing, or under medical supervision.

Not Medical or Mental Health Advice

All information provided through:

  • This website

  • 1:1 coaching sessions

  • Group coaching programs

  • Digital products

  • Emails, newsletters, and social media

  • Any other communications from Poppy by Sara
     

is for educational purposes only and should not be considered medical, psychological, or therapeutic advice.

You agree that you are solely responsible for your health decisions and outcomes.

Client Responsibility & Assumption of Risk

By engaging in coaching services or using any content provided by Poppy by Sara LLC, you acknowledge and agree that:

  • You are responsible for your own physical, mental, and emotional well-being.

  • You voluntarily participate and assume all risks associated with lifestyle changes, nutrition guidance, physical activity, or personal development practices.

  • You understand that coaching outcomes vary by individual and depend on many factors, including personal effort and consistency.

  • You agree to release, waive, and hold harmless Poppy by Sara LLC, its owner, contractors, and affiliates from any and all claims or liabilities arising from your participation.

Other Disclaimers​

No Guarantees

While The Poppy Method is designed to support clients in improving overall wellness, habits, and quality of life, no specific results or outcomes are guaranteed.

Testimonials or examples shown are not promises of future results.

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Digital Products

All digital products, guides, programs, templates, and educational materials sold or provided by Poppy by Sara LLC are offered for informational and educational purposes only.

Purchase or use of digital products does not establish any professional medical or therapeutic relationship.

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Group Coaching

Group coaching environments involve interaction with other participants. While reasonable efforts are made to maintain a respectful and safe space, Poppy by Sara LLC is not responsible for statements, actions, or conduct of other participants.​​

Confidentiality

All personal information shared during private coaching sessions will be kept confidential to the fullest extent possible, except where disclosure is required by law.

Please note that electronic communications and online platforms cannot be guaranteed to be 100% secure, and confidentiality cannot be guaranteed for information transmitted digitally.

Intellectual Property

All content on this website and within The Poppy Method, including but not limited to:

  • Text

  • Coaching frameworks

  • Program materials

  • Digital products

  • Branding

  • Graphics

  • Logos

  • Methodologies

is the exclusive intellectual property of Poppy by Sara LLC and may not be copied, reproduced, distributed, or used without prior written consent.

Limitation of Liability

To the fullest extent permitted by Texas law, Poppy by Sara LLC shall not be liable for any direct, indirect, incidental, consequential, or special damages resulting from:

  • Use of this website

  • Participation in coaching services

  • Use of digital products

  • Reliance on any information provided

Jurisdiction

This website and all services are governed by the laws of the State of Texas, United States.

Any disputes shall be resolved in the appropriate courts located within Texas.

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