Hello.

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Finding your path to health and wellness can be complicated and overwhelming. There is always a new fad diet, exercise, or wellness practice that deviates us from what works best for our own bodies. After my own personal health complications, discoveries, and practices, I wanted to create a space to combine my research and learnings. Experiencing your own health awakening and self discovery is a pertinent part of your journey but I remember how frustrating it was for me to be searching for answers and not having a source that I could trust to provide direction. With that being said, I hope that Poppybysara can be your go-to health and wellness site.

 

Peace,

 

Sara